Third Practice of MidLife Revivification – Movement

November 24, 2014

  Wishing, Hoping, Praying   There have been periods of my life where I’ve spent a lot of time wishing and hoping that things would change. I worked, I socialized, but every few years or so,  I would fall into a practice of waiting for someone or something else to make me happy or to […]

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They’re Back!

November 18, 2014

    Many of you are still getting used to your kids being gone, navigating parent’s weekends, the mood swings of everyone adjusting (and never seeming to be on the phone, Facetime or SKYPE in the same mood, at the same time) and now preparing for the Thanksgiving and Christmas holiday homecomings and family reunions. […]

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Mom Knew Best – Liver and Onions – Ew??

November 14, 2014

Practice #2 Eating Naturally – not from boxes   Uh-oh Spaghetti O’s! Remember when that brought a smile to your face and warmth to your belly? Many of us grew up with Campbell’s, Kraft, and Nabisco food products as a staple at dinner or lunch. Boxed and packaged foods were affordable and convenient for our moms […]

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A Mid-Life Revivification

November 11, 2014

I’ve been thinking a lot about you lately. This whole concept of 5 Practices that I introduced to you last week can either be embraced or plain old overwhelming. I know because I practice trying to do them all an awful lot. And not always with success. The idea is not to change everything about […]

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Would You Be Able to Live Like This?

October 30, 2014

LIVING A CONSCIOUSLY HEALTHY LIFE           What is Healthy Living anyway?                                                                             Is it eating […]

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